Free Downloads

Complimentary Relaxing Download

MP3 Downloads are something I write and record for each one of my clients. I do not use pre-written scripts, but write bespoke recordings. I use the technique of WordWeaving™ which uses the client’s words and hypnotic suggestion to consolidate work we do in sessions together.

Sometimes people are not sure how it will feel to come to this sort of therapy and I hope this Free Relaxing Download will help you if you are curious. I have also written a blog about relaxation which you might find interesting…

botterfly on lavender

If you fill in this form and submit it I will email a recording to you. All you need to do is download and save it, settle yourself down somewhere comfortable and press play. For about 10 minutes you will hear a recording aimed at helping you relax. It is very important to note that the recording is aimed at relaxing you and therefore can have the effect of making you feel very sleepy. In view of this I warn everyone I send the MP3 that they should NOT listen while driving or operating any form of machinery.

Over time I hope to add further downloads which will address other areas. If you have any suggestions then do feel free to contact me.

I hope you enjoy it, and if you do then please let other people know about this resource. I promise that I will keep your email safe and never share it with any other party.

Best Wishes

Sarah

 

Free Relaxing MP3 Download

A complementary relaxing recording for you to listen to, to help you relax, sleep better, feel calmer