How Can I Help?

I am so glad that you have found my website and I hope that you are having a good read around it. Remember, if you have any questions about your issue and how I can help, then I offer a complimentary telephone consultation which people usually find very helpful.

Quest Cognitive Hypnotherapy is a very gentle therapy. The lovely thing about it is that each person is considered as an individual. Everyone is different, but together we can work to resolve your issues in a way that is patient, constructive and safe. You might be surprised by how quickly you begin to see changes that mean you can live your life in the way that you want – free of limiting beliefs and restricting behaviours.

Colorful flowering lavandula or lavender field in the dawn light. A light morning mist at the background.

What sort of problems can Cognitive Hypnotherapy help?

  • Confidence & Self Esteem
  • Anxiety
  • Exam Nerves
  • Phobias & Fears
  • Weight Loss
  • Panic Attacks
  • Pain Management
  • Relaxation

It may be that you don’t see your issue in the list above. Do please contact me and we can have a chat about whether your problem is something Quest Cognitive Hypnotherapy can help solve. If you call or email and I am not available then I promise I will call you back as soon as I can, usually within 24 hours.

My Gift to You…

I have recorded a 10 minute Relaxing Induction which is yours to listen to whenever it suits. A great deal of Cognitive Hypnotherapy happens between sessions and when we work together I will write your own personal download, depending on your issue, for you to listen to.

For now though… settle down somewhere cosy, click play, close your eyes & relax…