exam nerves

If you are reading this post then the chances are that you have experienced exam failure and your world has or might be about to collapse around your feet... The word 'failure' is a horrible ...

GCSE & A Levels Exam Nerves can be horrible. This post aims to help you overcome them by giving you simple techniques to use. If you, or someone in your house, have exams coming up ...

What is anxiety? When we say we are suffering from anxiety, what do we mean? How do we feel? For each of us the emotion will be different, but there are fundamental parts of the ...

Exam Nerves This year is a big year in our house. Both my sons are sitting exams... GCSEs and A Levels..... and they both have very different approaches to those exams. My eldest son is ...

Feeling Blue I felt rubbish at the weekend... You know those days when you just lose your mojo and end up moping about feeling sorry for yourself? Do you get those days? Well, I certainly ...

How to set an anchor... or create a magic time portal to your emotions. Confidence is an elusive thing..... I was ironing a shirt a year or so ago. An unusual occurrence itself in my house. I hate ironing. The ...