My Quest

The Power of Words I don’t want to be anxious. I don’t want to be fat. I don’t want to be afraid. I don’t want to wake up every day to the feelings of tight ...

Covid-19 and Anxiety.... what a perfect storm. All these years people have suffered from Anxiety and we, as therapists, have said, "Don't worry! You're safe! It's all in your mind" And now, the perfect combination ...