PND

PND and Me Perinatal Mental Health is an area that interests me greatly. By this I mean the mental health issues surrounding pregnancy and the year after the birth of a baby. There are various ...

I heard a ping tonight and a message of support came through on my phone. A friend had thought I seemed sad today and she had decided to contact me, just to see if I ...

So...who needs therapy? Its for Americans, isn't it? And for people with real mental health problems? Therapy is self indulgent and a waste of money...Isn't it? Well, of course I am going to disagree with ...

Everything Happens for a Reason It might seem a bit cheesy, but you often hear people saying, "Everything happens for a reason..." It is something I say myself sometimes, but, you know what? I really ...