QCH

how happiness can feel

The Power of Words

The Power of Words I don’t want to be anxious. I don’t want to be fat. I don’t want to be afraid. I don’t want to wake up every day to the feelings of tight ...
12 tips for surviving Christmas

12 Tips for Surviving Christmas.

12 Tips for Surviving Christmas Christmas has different meaning for each of us. For some it’s a time of joy, fun and general happy celebration. For others it can be stressful, anxiety-ridden and more of ...