“Being a relatively young person dealing with anxiety on a daily basis I was a little nervous to contact Sarah. Hypnotherapy wasn’t something I had ever thought would be an option for me and thought my anxiety was something I just had to deal with.
From the start Sarah made me feel really at ease and didn’t make me talk about anything I wasn’t comfortable with. It’s crazy what your brain can do and with Sarah’s help I was able to conquer my anxiety.
From the start there was nothing but trust, honesty and professionalism from Sarah and I would be more than happy to recommend anyone to her! She really makes you feel at ease and is almost a friend beside you who understands what you’re going through.
I knew it wasn’t going to be a short process but after 3 sessions over 2 months I feel great. The breathing techniques and “mind training” she gave me are things that I couldn’t live without now. Thank you Sarah!”